Oct. 2, 2023

Q and A: Digestive Issues, Is Milk Healthy?, Sugar and Inflammation, MLM Supplements, and More

Q and A: Digestive Issues, Is Milk Healthy?, Sugar and Inflammation, MLM Supplements, and More

Welcome back to another Q and A episode! On this episode we are going to be doing another Q and A episode and we are going to answer the following questions:  What to do if you have a digestive issue? Is milk harmful to your health? Does sugar...

Welcome back to another Q and A episode! On this episode we are going to be doing another Q and A episode and we are going to answer the following questions: 

  • What to do if you have a digestive issue?
  • Is milk harmful to your health?
  • Does sugar cause inflammation?
  • What is my opinion on MLM supplements 
  • Are dietitians being paid to downplay the harms of "junk food" on social media? 

And more. Tune into the show to hear more. 

 

Gut Health Accounts on Instagram: 

https://www.instagram.com/aysa.nutrition/

https://www.instagram.com/inclusive.ibs.dietitian/

https://www.instagram.com/andreahardyrd/

 

Milk Consumption and Health Outcomes Research Paper 

https://pubmed.ncbi.nlm.nih.gov/33413488/

Glucose Spikes Episode

Washington Post Article