Facts don’t require our approval!

As another great podcaster (Sharon McMahon) says often, “Facts don’t require your approval!” Dr. Chavez’s podcast is full of facts and clear cut information about all things nutrition science and I couldn’t love it more! In addition to countless episodes about how our bodies respond to what we put in them, he also takes the time to respond to and/or debunk current claims, products, and news stories with thoughtful evidence based information. He is truly a calming expert and a breath of fresh air in this overwhelming environment of nutrition and wellness. Try one episode (if you are new I suggest starting with a Q&A or a topic you are interested in) and you will be hooked!