Highly recommend

Dr. Chavez shares only research based information on nutrition, exercise, and health. He comes from an unbiased perspective with respect to all different dietary preferences. He quite literally cuts through the noise that is social media, random google articles, biased research studies and gives facts. There is so much garbage out there and Dr. Chavez helps to weed it out to help everyone looking for it make sense of what healthy really is. As a certified nutrition health coach i can’t recommend his podcast enough. It’s a regular go to for supporting my clients.