An incredible and potentially life changing resource

Dr. Chavez takes on a wide variety of health topics and presents his balanced, nonjudgmental advice on how to think about food, diet, and supplements. The episodes are often quick and to-the-point. Dr. Chavez always strives to stay above the sensationalist nutritional fads and all-or-nothing claims of the day and brings it all down to what solid research evidence says. I highly recommend subscribing to this one.