Great information, quick and to the point.

I'm so thankful I found this podcast. Dr. Adrian Chavez provides quick valuable information that I can listen to daily on my short morning commute.

I've always been so confused about nutrition, and I feel that Dr. Chavez is going to clear up all of my questions with this podcast.

He also has good information on his instagram and Facebook which I also recommend checking out 👌🏻.