Evidence-based nutrition!

Want to cut through all the hype and noise about nutrition that we see online?! Listen to this podcast! I love Dr. Adrian Chavez’ honest and evidence-based discussions on nutrition and food. What you won’t find is a bunch of fear-mongering or preaching. You WILL get thoughtful information on what research says about human nutrition. And you’ll feel empowered to make better food choices as a result. Thanks Dr. Chavez for being a voice of reason in a sea of confusion. 💚💚💚