Fantastic science-based and practical nutrition podcast

I’m a Registered Dietitian who has worked as a clinical dietitian for 30+ years. The concepts Dr. Chavez discussed are the same concepts I have discussed with patients for years. His approach is so valuable as he cuts through the “noise” related to nutrition and focuses on science-based recommendations. I love the practical advice he provides and the depth he goes to to explain why the latest “craze” is likely not a miracle cure. Fantastic listening!!