Reviews
Rate Show
Informative
I like how his podcasts are more science based, and have pretty good information. Sometimes I wish the podcast were longer and more in-depth! But he does a good job capturing all audiences.
- g_mill
- Sept. 7, 2018
Listen everyday.
I love the information and format of this podcast. I usually listen at the gym or at work. The format of 1 central topic in under 20 minutes each day makes it easy to incorporate the tips into daily routines and make notes on topics I want to research. I constantly find myself forwarding certain episodes to friends and family that I know the information pertains to. Thank you for a great show!!
- Tyej25
- Aug. 30, 2018
Daily Dose: Get your daily nugget
Dr Chavez has a great podcast format here. I really value that time and energy Dr. Chavez puts into the research, i get the feeling he'd be reading science research literature for fun even w/o his practice. I really appreciate that he spends the time to do all that, synthesize trends in the research and help cut through the sound bites and biased reports.
I've been able to put into practice an occasional item that makes sense to me .. and that's his approach -- present the material and it's up to you to adopt what makes sense in your life.
Highly recommended.
- mtakacs
- Aug. 30, 2018
Great stuff!
Started to listen to this being referred by a friend and starting to change my way of thinking. Starting to change my life because of his podcast.
- Erochy7
- Aug. 30, 2018
Dr. Chávez is so knowledgeable!
Great podcast so easy to listen to and to understand it, really enjoy learning about nutrition and making adjustments in my diet.
Thank you so much!
Maria Crouch
- Maria273
- Aug. 28, 2018
Great Podcast
Lots of good useful information on this podcast. I enjoy the shorter length of this podcast, I can listen to a whole episode and not have to split it up. It’s great hearing advice from someone so knowledgeable.
- will_c.
- Aug. 27, 2018
Fantastic
So much practical and useful information. One of my favorite things about this podcast is dr. Chavez always notes the studies that he researched to provide and back up what he is saying, that seems rare in this day and age.
- Dis1's
- May 23, 2018
Full of great actionable information.
Excellent daily short form podcast.
With all of the conflicting health and fitness information out there, it’s hard to sort through it all. Dr Adrian Chavez provides all of the research papers out there and does his best to explain it an an understandable manner. He also provides easy action items based on that research.
- DanGJR213
- May 11, 2018
Love this podcast!
Great information about nutrition and health in general, very objective and specific. And the best part is that he is so reachable, he can answer any question or concern you may have.
- Malymau
- May 10, 2018
Amen
Very encouraging and inspiring! For people that dont have the time to do the research you can trust that Adrian is giving you too not h research and advice for health! I love love love this podcast!
- Blossom Tide
- May 4, 2018
Love it!
Learning something new everyday in less than 15 mins! Though I’ve been listening to old ones & find myself spending most of my 40 min. commute listening to this Podcast.
- mrsjordanmorris
- March 16, 2018
Dr. Chavez’s nutrition prescription is a daily for me!
Perfect highly informative podcast for my daily commute! Let food be thy medicine, medicine be thy food.
- Semicoffeesnob
- March 14, 2018
Thank you
Thank you Dr. Chavez for all the effort you put into your shows. I am learning a lot from your show. Keep it up.
- TA Smith
- March 8, 2018
Incredible podcast
Dr Chavez is awesome. This podcast has definitely changed my life for the better. The daily episodes are the perfect nuggets to help me keep my health in the forefront of my life. His message is solid and the way he brings in factual studies help with his credibility. This is not a podcast about the latest trend or fad diet but an amazing podcast about healthy lifestyle. Keep up the amazing work!
- BennjiG
- March 6, 2018
How I start my day!
I begin each day with Dr. Chavez and his “daily dose” of valuable information. His practical and un-biased approach is refreshing, and implementing the strategies he discusses will allow you to take greater control of your health!
- jpkriv
- March 5, 2018
Incredible Value
Dr. Chavez delivers a huge amount of value in this podcast. He takes complex concepts, such as health and nutrition, and presents them in a way that is highly informative, as well as easy for a lay-person to take in. Keep it up!
- Adventure Randy
- Feb. 22, 2018
Incredible information
Love this podcast so much. The information from Dr. Chavez is easy to understand and practical to incorporate into my daily life. Thank you!
- texaschickk
- Feb. 16, 2018
Great Podcast
I listen to this podcast all the time. Great information and this has helped me lived a more healthy lifestyle.
- Awesomesauce200311
- Feb. 13, 2018
Easy to digest, quality content
Adrian does an amazing job of making really complex topics digestible (see what I did there?) and interesting.
I’ve found myself listening to this podcast every morning on the way to the gym. It’s a really short listen but I always feel I get something out of it that I can incorporate into my own lifestyle.
Even better, the topics are usually in response to listeners asking questions, so they’re generally very timely and always helpful.
Thanks, Adrian! You’re changing my life man!
- Nick3610
- Dec. 2, 2017
Just what the Dr. ordered
I love this podcast and the information Dr. Chavez shares. He does a great job of making the topics easy to understand. I love that the podcasts are practical, to the point, actionable and are helping me become a happier, healthier person. Thank you Dr. Chavez! Oh-and it’s pretty cool to see another ASU alum doing his thing! Go Devils!
- Sgtfsin
- Dec. 2, 2017
So Much Insight
Dr. Chavez's podcast provides me with a wealth of insight and knowledge on how can I step my nutrition game. His podcast has made my must listen list. Download and enjoy!
- mcterry7
- Nov. 30, 2017
Quick easy to digest bites
Dr Adrian’s podcast is great. His quick short form podcast breaks down a topic in an extremely informative easy to digest feedback. I also appreciate that while he has an opinion his goal is to educate on the topic not to pick hardline sides.
- swbirch
- Nov. 30, 2017
Amazing info
This is one of the best podcasts on the market. It is great because you get 10-15 minutes of pure knowledge a day. I have learned so much just by listening to him. I first found Dr. Chavez on the Good Dad Project. Since listening to him I have gotten myself off of coffee and doing a smoothie in the morning. I eat a lot more veggies and less meat and in about 2 weeks I am feeling a lot better in life.
- Caleb Lamoreau
- Nov. 29, 2017
- LakerKid2432
- Oct. 27, 2017
Amazing information!
These short and informative episodes are perfect! So much knowledge packed into this great podcast!!
- Steve Tessler
- Oct. 11, 2017
Best nutrition resource out there
I have thoroughly enjoyed listening to Dr. Chavez's Your Nutrition Prescription podcast over the past few weeks. I have learned a lot about nutrition, from the value of broccoli sprouts to the role the liver plays in detoxification. The episodes are loaded with useful information and easy to digest (pun intended!). The intelligence and passion with which Dr. Chavez shares this content is unmatched. I'm excited to learn more with each new episode.
- TrippinBillie
- Oct. 9, 2017
Perfect daily dose of information for healthy outcomes!
I had the pleasure of meeting Dr. Chavez and he was so easy to talk to and to learn from. He's very knowledgeable and clearly has a passion for helping others. His podcasts are truly an extension of himself and I feel fortunate to have his knowledge at my fingertips. I look forward to each podcast.
- Commander dj
- Sept. 24, 2017
Awesome podcast, healthy changes made easy!
Your Nutrition Prescription is concise and easy to follow for health advice! It provides helpful information that keeps me motivated and focused in my practice as a clinical dietitian. I highly recommend this podcast to anybody who's looking to make healthy changes in their diet.
- Fraggleson foodie, RD
- Sept. 16, 2017
Easily consumable episodes
I love the format of Dr. Chavez's episodes. Packed content with simple, logical, proven, actionable strategies to eat healthier, and all in less than 15 minutes. This is an outstanding podcast for busy family men like myself.
- Ryan Wohlfert
- Sept. 1, 2017
Very Informative, Great Podcast
Dr. Chavez is an expert in the industry who provides valuable information for bettering your health. This podcast is easy to follow because he is great at explaining the information in an understandable way. I would definetly recommend you tune in and subscribe as I have.
- Lsu 800 runner
- Aug. 30, 2017